Learn more about why puzzles are beneficial for all ages. Puzzles are a great way to exercise your brain and keep it healthy. Not only are they fun and engaging, but they can also provide a range of mental benefits. For one, puzzles can help improve memory and cognitive function by providing a mental workout. When you solve a puzzle, you are forced to recall information and use critical thinking skills, which can help keep your brain sharp. Additionally, puzzles can help improve problem-solving skills, as they require you to think creatively and logically in order to find a solution....